Choosing to Feel

Sometimes you just have to feel the ugliness that is inside you…the ugliness that’s been hiding for years…the hurt, the sorrow, the betrayal…it’s there and it’s been there for too long, you can not ignore it any longer…so let it be…let it do its job and be finished with it…let it rip your heart out, eat your flesh on the inside, make you bleed.

Some days you just have to feel the pain and put up with it until it’s gone. Nothing will help…fuck the affirmations, fuck the meditation, fuck the “I choose Joy Today”…Choose to be brave enough to feel it, it’s the only way to fight it, it’s the only way to stand against it. To feel it!

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